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Tai chi is an excellent form of gentle exercise with many health benefits including relaxation, stress reduction and the promotion of good balance. The new classes are starting on Tuesday, 16 May until mid July, at Bracknell Library.
Contact Bracknell Library on 01344 423149 to book the first session and each subsequent session a week in advance.
When: Tuesdays 10:30am to 11:30am
Where: Bracknell Library, The Avenue, Bracknell, RG12 1BH
Cost: £5 (pay on the day with the exact money)