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Sport in Mind is a charity that aims to improve the lives of people experiencing mental health problems, through sport and physical activity. They are starting new tai chi session on Tuesdays at Carnation Hall, Chavey Down. Everyone is welcome and no experience or special equipment is needed. Take time for yourself and give it a go.
If you would like to find out more about this free class, or other activities offered, please email info@sportinmind.org or call 07823 973 782.
When: Tuesdays, 10am to 11am
Where: Carnation Hall, Chavey Down Road, RG42 7PA
Cost: Free