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Bracknell Forest's families can now take part in alive n kicking's free Healthy Families Cook-a-Long sessions!
The cook-a-long sessions will be a part of a 14-week programme, alongside nutrition workshops and 45-minutes of exercise to increase physical activity.
Sessions will now start on Wednesday 8th February at Carnation Hall from 5-7pm. That's 2 hours of fun and engaging cook-a-long demonstrations with our Nutritionist and Weight Management co-ordinator to give families a real flavour of different dishes and discover how to make tasty, balanced meals for a healthy you!
Each family will be provided with ingredients weekly to re-create the tasty dishes at home and put what they've learnt to the test!
When: Wednesday 8, February
Where: Carnation Hall, Chavey Down Road Winkfield Row, Bracknell, RG42, 7PA
Time: 5pm -7pm